Welcome to the Ottawa Branch of the
Emotional Fitness Institute!

"Emotional Fitness is when what you think, what you feel,
what you say and what you do are in harmony.”
Warren Redman, Emotional Fitness Institute, Calgary, Alberta

In Ottawa we offer the services of the Emotional Fitness Institute. These include both life and business coaching using the 9 processes developed by Warren Redman.

Using these processes you will learn to:

          • listen at a deeper level to yourself
          • listen at a deeper level to others,
          • achieve more emotional balance in your life,
          • create better relationships

Here is what a recent Introductory Workshop participant said:

“It was fascinating!....As I commented in the workshop, I was also aware of the internal (and valuable!) work that continued after the active listening has stopped…..[This workshop] would help anyone who cares to improve the quality of their relationships with others – whether personal, collegial or professional."

Jennifer Radley Occupational Therapist and Counsellor

Note: We’ll be doing these Introductory Workshops again in the fall. Please see below.

Special Presentations on Emotional Fitness:

Bruce Rosove would be happy to provide your group with a short experiential talk or presentation on Emotional Fitness.

Areas of Specialization:

Personal Development For Individuals and Groups:

  • Personal and Relationship Coaching (See the tools of Emotional Fitness Coaching)
  • Career Planning: help with choosing a career. (See Bruce’s Biography)
  • Job Search Planning: help with planning your search for work.
  • Help with achieving your career goals within your organization.
  • Retirement Transitions: What do you want to do now?
  • Divorce Transitions: Help with deciding on and creating:
            • The type of relationship you would like with your former partner;
            • The parenting arrangements you want to have.

    Business/Workplace Development

  • Team Building (See Corporate Page on main menu)
  • Group Problem Solving (See Corporate Page on main menu)
  • Several of the EFI Tools provide help in solving difficult work-related problems.
  • Creative Problem Solving. Bruce has been studying creative problem solving techniques and has presented at creativity conferences in Canada and the U.S. since 2001. He has blended creativity processes with Efitness Tools.
  • Staff Retention and Morale Building Processes
  • The SAFAR Core Concerns Workshops and Assessment Tools
  • The Power of Kindness Workshops
  • Coming This Fall:
    Two Special Introductory Emotional Fitness Coaching Workshops in Ottawa!

    Watch for Dates and Details on Fall Workshops

    Friday 7:00 – 9:00pm, A Taste of Inner Peace
    Overview of the 9 Steps, a look at Inner Peace and intro to Listening Power

    Saturday 9:30 - 4:30, Emotional Fitness Workshop:
    Introduction to and practice: Listening Power, Developing Learning Contracts, Learning from Experience and Story Telling

    Please Contact Bruce Rosove for more information at  (613) 233-8013 

    Who Will Benefit from these Workshops?

    Anyone wanting to:

    • Enhance their personal or professional life,
    • Enhance their relationships or,
    • Explore the idea of becoming an Emotional Fitness Coach

    FOR MORE INFORMATION

    PLEASE CALL BRUCE ROSOVE AT: (613) 233-8013

    Email: Bruce@EFitInstitute.com

    Links to Other Resources:

    Create Closer Loving Relationships:
    A couple helping couples learn life-changing relationship skills.
    Marlene and Bob Neufeld,  613-594-9248 ,
    http://www.marleneandbob.com

    Contact Us

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    Emotional Fitness Institute Inc.
    A Tool-kit for Life
    Phone: 403-245-5463 or toll free 1-866-310-3348(EFit)

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